Rewrite Your Story. Reclaim Your Power.

12-Week Online Coaching Program to Build Confidence & Inner Peace

Overcome anxiety, self-doubt, and reactive patterns with a proven step-by-step system. Mindset transformation for women. Break the Cycle of Self-Doubt by transforming your habits, and step into your highest potential with expert coaching and support.

The Support and Structure You’ve Been Searching For

This virtual 12-week coaching journey helps women worldwide build lasting confidence.


If you’ve been stuck in patterns of self-doubt, overwhelm, or people-pleasing, this 12-week journey is your invitation to shift. Through expert guidance, emotional mastery techniques, and mindset coaching, you’ll finally break free from what’s holding you back. Designed for women across the US, UK, and beyond, this virtual program gives you the tools to reclaim your confidence, trust your voice, and create a life that feels aligned—inside and out.

A Step-by-Step Coaching System That Gets Results

Master the powerful S.T.O.P. technique and rewire your mindset with proven tools that create lasting inner change.

Flexible Support for Busy, High-Achieving Women

Get simple, actionable strategies that fit your life—so you can transform without adding more stress to your schedule.

Live Guidance + Tools for Lasting Transformation

Receive weekly coaching, guided journaling, and group support to deepen your growth and keep you on track—wherever you are.

WHAT'S INSIDE THE PROGRAM

  • Weekly Transformational Lessons

  • Weekly Embodiment Practices

  • Weekly Coaching & Accountability Calls

  • Weekly Q&A Calls

  • Journaling & Reflective Exercises

  • Overwhelm Survival Guide

  • The S.T.O.P. Technique Guide

  • Confidence Cascade Process

  • Breathe and Believe Method

  • Weekly Guided Meditations

  • Mini Yoga Asana Sequences

  • Special Breathing Techniques

  • 5 Keys To Fulfillment E-book

  • 7 Steps to Rekindle Your Relationship

  • Lifetime Access to the Program

Backed by our 30-day money back guarantee

The Program Is Perfect For Women

feeling stuck

emotionally reactive

always in conflict

experience self-doubt

feel like an imposter

feel guilty for have a career

feel angry & resentful

lack direction

sick & tired of feeling sick & tired

Enroll Now and Get These Exclusive Bonuses

⭐️ Confidence Reset Toolkit

⭐️Copy of my Breaking The Reactivity Cycle book

⭐️ 3 Steps To Overcome Anxiety Mini-Course

⭐️Find Peace In The Chaos Mini-Course

⭐️Discounted 1:1 Coaching Calls Add on

⭐️First month FREE to my Embody Wellness Membership

⭐️Lifetime Access to All Program Content

⭐️ Completion Certificate & Digital Badge

Backed by our 30-day money back guarantee

PLUS THESE ADDITIONAL BONUSES...

Exclusive Mindset Mastery Meditation

Training you that you are in control of your life though mastery of your faculties.

Discounted Inner Child Healing Session

Pull the wound out at the root with Cindy's Inner Child Integration Process

Access To Private BTC Community During Program

Utilize to ask Cindy a question or connect with others in the program

From Self-Doubt to Self-Assurance

Real Women, Real Transformations: Confidence Coaching That Works

"I used to be constantly reactive, getting into fights with my husband over the smallest things, and feeling emotionally drained. I didn’t know how to manage my emotions, and it was affecting my relationship and my happiness. Through Cindy’s coaching, I learned how to take care of my feelings, break free from the cycle of reactivity, and approach conflict with clarity and calm. I prepare for tough conversations by checking in with my feelings and being more intentional with my words. Now, I have the inner peace to move through tax season with more presence, I have the confidence to pursue my dreams without hesitation, and my marriage is stronger than ever. Working with Cindy has truly changed my life!"

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Bree L.

CPA

"Before working with Cindy, I felt stuck in a cycle of resentment and frustration. I couldn’t break free from the negative thoughts holding me back. I felt trapped in the roles that society placed on me as a wife and mother, always putting everyone else first and never having time for myself. I constantly felt guilty for wanting more. Through Cindy’s coaching, I learned how to rewire my mindset, let go of limiting beliefs, and finally trust myself. I realized that taking care of my own well-being wasn’t selfish—it was necessary. Now, I wake up feeling confident, clear, and in control of my life. I’m more present with my kids, handle challenges with calm and clarity, and feel a deeper sense of fulfillment."

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Tracy C.

Program Manager

"It wasn't until I stopped making excuses and finally started working with Cindy that I started experiencing the results. Her expert support through meditation was so powerful! One after another, layers of deeply held frustration, anxiety, fear, anger, isolation, and inadequacy began to peel off.

Cindy's love, wisdom, and patience have taught me to be gentle, accepting, and compassionate with myself. With her mentorship and by listening within, I gradually began to love myself, I began to trust myself, I began to appreciate who I am. It's amazing what a profound and lasting effect Cindy's coaching techniques has had in my life since I committed myself to transformation."

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Marina D.

Accountant

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It all comes down to self-trust & intuition

When you’re constantly second-guessing yourself or looking for validation from others, it’s easy to feel stuck. Rebuilding self-trust means learning to listen to your intuition, honor your inner wisdom, and move forward without fear or hesitation. The more you trust yourself, the more aligned, confident, and fulfilled your life becomes.

Are you ready to break the cycle and step into your power?

You don’t have to stay stuck in self-doubt.

You deserve to feel confident, empowered, and fulfilled—starting today.

Serving women worldwide, including the United States, Canada, and Great Britain, through yoga, virtual coaching, mini-courses, and transformational programs.