A Proven, Step-by-Step System
Learn the S.T.O.P. technique to rewire your mindset.
Designed for Busy Women
Easy-to-implement strategies for real-life transformation
Guidance & Support
Weekly coaching, journaling, and community engagement
Weekly Transformational Lessons
Inside The BTC Coaching Program, we'll help you grow with bite-sized, actionable steps to shift your mindset.
Coaching & Accountability
Cindy's expert guidance with accountability along the way to keep you on track in a supportive community.
Embodiment Practices
Mindfulness exercises like movement, breathwork, meditations, and focus exercises to regulate emotions.
Journaling & Reflective Exercises
Thought-provoking prompts and guided exercises to help you uncover limiting beliefs, gain clarity, and shift your emotional patterns.
Lifetime Access
Real and lasting change takes time and consistent practice! Revisit the program anytime you need.
"I used to be constantly reactive, getting into fights with my husband over the smallest things, and feeling emotionally drained. I didn’t know how to manage my emotions, and it was affecting my relationship and my happiness. Through Cindy’s coaching, I learned how to take care of my feelings, break free from the cycle of reactivity, and approach conflict with clarity and calm. I prepare for tough conversations by checking in with my feelings and being more intentional with my words. Now, I have the inner peace to move through tax season with more presence, I have the confidence to pursue my dreams without hesitation, and my marriage is stronger than ever. Working with Cindy has truly changed my life!"
Bree L.
CPA
Tracy C.
Program Manager
Cindy's love, wisdom, and patience have taught me to be gentle, accepting, and compassionate with myself. With her mentorship and by listening within, I gradually began to love myself, I began to trust myself, I began to appreciate who I am. It's amazing what a profound and lasting effect Cindy's coaching techniques has had in my life since I committed myself to transformation."
Marina D.
Accountant
Exclusive Bonus: Get a Free Copy of Breaking The Reactivity Cycle